Kate

Kate Barrington is the Content Strategist at Bed Advisor. She holds a Bachelor’s degree in English and is the published author of several self-help books and nutrition guides. Kate also holds a certificate in fitness nutrition and enjoys writing about health and wellness topics including sleep hygiene, natural remedies, and sleep disorders.

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How to Store a Mattress

A new mattress is a significant investment. Not only do you spend hundreds (maybe thousands) of dollars, but you have to account for the time it takes to research the different options and choose the mattress that’s right for you. When properly cared for, a high-quality mattress can last 8 …

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bed bugs

How to Prevent Bed Bugs

It only takes a few bed bugs to create a full-blown infestation and once they settle in, they can be difficult to eradicate. Getting a bed bug infestation under control takes time and repeated treatments, so it’s well worth the effort to take preventive measures to protect your home. As …

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Clean a Mattress Simple Steps

How to Clean a Mattress

You wash your sheets on a regular basis, and maybe even your pillows. But how often do you clean a mattress? Did you even know that you should? The average person spends roughly one-third of their life sleeping, so it’s safe to say you spend a lot of time in …

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